Gentle Release Therapy

What is Gentle Release Therapy?

Gentle Release Therapy is a hands-on therapy that helps your body gently release stress, tension, and emotional pressure held within. Rooted in Traditional Chinese Medicine, it works with the meridians (energy pathways), acupressure points, and the natural flow of Qi energy – all with the lightest of touch and no needles.

How Does Gentle Release Therapy Work?

Trained practitioners use a gentle, intuitive touch to identify areas of stagnation within the body, encouraging energy to flow freely and supporting the healthy function of organs and systems. Stress, physical and emotional tension, and energetic blocks are released at a pace led entirely by the body.

As Gentle Release practitioners, we support your body in returning to its natural state of balance. It’s not so much about what we do – rather, we provide the space and time for your body to let go of what it is ready to release.

How Gentle Release Therapy Supports You

Gentle Release Therapy works gently across the body to help you feel lighter, calmer, and more balanced:

   •   Pelvis and Spine – easing tension to support better alignment, stability, and comfort.

   •   Cranial System – calming the nervous system, helping to relieve stress, headaches, and overwhelm.

   •   Endocrine System – supporting hormonal balance and emotional wellbeing through life’s natural changes.

   •   Lymphatic System – encouraging gentle detoxification and strengthening the body’s natural defences.

   •   Meridians and Acupressure Points – working with the body’s energy pathways to restore flow and vitality.